Wonderland Foods – Healthy & Testy I Raw (Unroasted) Chia & Sunflower Seeds 500g Pouch Combo Pack (250g X 2) Rs. 389
1. Chia seeds (Salvia hispanica), moreover called Salba chia or Mexican chia, are the consumable seeds of a blooming plant from the mint family. Local to Mexico and Guatemala, the seeds have a long history.
2. Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell. sunflower seeds are white and have a tender texture, Known for their distinct nutty flavor and high nutritional value, you can eat the seeds raw, roasted, or incorporated into other dishes.
3. People can eat chia seeds raw by adding them to a variety of foods, such as cereal, yogurt, smoothies, and as a topping on salads. It is also possible to soak chia seeds in a liquid, which turns the seeds into a gel-like substance.
4. There are two main types of sunflower crops. One type is grown for the seeds you eat, while the other which is the majority farmed is grown for the oil. The sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls.
5. Use chia seeds in foods, not as a supplement, but as an alternative to processed grains like white bread because it is a much healthier whole grain that is great-tasting in foods like muffins.
6. Sunflower seeds are white and delicate, despite being enclosed in a black-and-white striped shell. You can consume the seeds raw, roasted, or add them into other dishes. They have a distinct nutty flavour and excellent nutritional content.
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